BLACK LEMON IMMUNITY SMOOTHIE

SERVES: 1

PREP TIME: 5 minutes

INGREDIENTS

1 frozen banana

½ cup frozen mango chunks

½ cup frozen pineapple chunks

½ tsp The Original Black Lemon Powder

1 cup coconut water (or almond milk for creamier texture)

1 tsp honey or maple syrup (optional)

Handful of spinach (optional, for extra nutrients)

Ice cubes (if using fresh fruit instead of frozen)

METHOD

Add all ingredients to a high-speed blender.

Blend on high for 30-60 seconds until smooth and creamy.

Taste and adjust sweetness if needed.

Pour into a glass and enjoy immediately.

Tips & Variations

Creamy Version: Add ½ avocado or 2 tbsp Greek yogurt for extra creaminess and protein.

Green Boost: Add a handful of spinach or kale—the tropical fruits mask any bitterness.

Ginger Kick: Add ½ inch fresh ginger for extra immune support and warmth.

Protein Power: Add a scoop of vanilla protein powder or 1 tbsp chia seeds.

Berry Twist: Swap mango and pineapple for mixed berries (strawberries, blueberries, raspberries).

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