ASPARAGUS, FETA AND BLACK GARLIC FRITTATA

SERVES: 4

PREP TIME: 10 minutes | COOK TIME: 20 minutes

INGREDIENTS

125g asparagus, trimmed

50g feta cheese, crumbled

8 cloves The Original Black Garlic, roughly chopped

12 large eggs

1 large knob of butter

Salt and pepper, to taste

METHOD

In an ovenproof frying pan, bring an inch of salted water to a boil. Add the asparagus and parboil for 3 minutes. Drain and set aside.

Set your oven to 200°C (Gas Mark 6).

In a large bowl, whisk the eggs. Stir in the chopped black garlic, crumbled feta, and cooked asparagus. Season with a little salt and pepper (feta adds natural saltiness).

Wipe the frying pan dry, then melt the butter over low heat. Pour in the egg mixture and cook gently on the stove for 5 minutes until the edges begin to set.

Transfer the pan to the oven and bake for 15 minutes, or until the frittata is fully set and golden on top. Slice and serve warm or cold.

Note: Cooking time is based on a 23cm wide, 5cm deep frying pan. Adjust if using different sizes.

Recipe by Natasha Miles, Food I Fancy.

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